Protein

Protein is the cornerstone of nutrition. Athletes need high quality protein consumed throughout the day in order to build quality muscle. You can't live on poultry, fish, beef, vegetables, eggs, or milk alone. You need variety.

For the best variety, it's important to vary protein sources on a daily basis. Protein shakes are a good source to add to the mix.

PROTEIN PRICING ALERT

We have been receiving an alerts that prices on various brands of proteins are going up like $11 - $12 a can!

Optimum, CytoSport, Champion, and some others are getting killed on the supply side of their product ingredients due to demand for milk products in Asia, New Zealand, and possibly from commodity hedge fund activities.

40% increase! That doesn't bode well for anyone.

We are keeping our protein prices right where they are, unless they increase again to the point of necessity.

We also recommend Kemistry's PROCORE Advantage which is made from Buckwheat protein, is is EXCELLENT for anyone who has problem with whey or egg proteins. Buckwheat protein is NOT increasing in price at this time.

- The Staff @ Mile High Muscle